Breanne Cook Coaching

  • Eight Ways to Cultivate Hope

    Eight Ways to Cultivate Hope

    Hope is a bit of an abstract thing. For me, it’s challenging to try to visualise, and I think when you’re feeling anxious or depressed or any feelings that stop you from living as you might like, it’s certainly hard to feel. But hope is essential. Hope is the thing that can be the driver… Read more

  • What is a Growth Mindset and how do we get one?

    What is a Growth Mindset and how do we get one?

    Do you ever think about the version of yourself you would like to be, the future you? Does is stay as just a dream or are you actively trying to pursue that version of yourself? If it stays as just a dream, is it because you don’t believe that you are capable of change? Research… Read more